Boost Your Immunity During Monsoon
The cooling showers of monsoon are welcome after the scorching summer heat. The coolness brings in increased atmospheric humidity; the dampness makes us susceptible to the various health ailments. The change of seasons leads to changes in flora and fauna
Curcuma Longa: The Untapped Medicinal Herb
Curcuma longa (Turmeric) is a powdered dried rhizome native to India and known for centuries. It belongs to the family Zingiberaceae and ranks as one of the most useful herbal medicinal plants. Curcuma longa is very rich in polyphenols; the principle constituents being the three
